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Living the Good Life

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How can we live “the good life” has long been the perennial question. “Find awe,” was the simple answer that inspired UC Berkley psychology professor and author, Dacher Keltner to study the emotional state of awe. His book entitled, Awe: The New Science of Everyday Wonder and How it Can Transform Your Life, offers inspirational stories and insights on the evolution of the experience, and the spiritual component that often imbues this emotion.  I can't think of anything more awe inspiring than realizing the depth of Spirit within us, as well as the basis of all of creation! That has absolutely been a source of good in my life, and I hope the same is true for you. Awe connects us with something larger than our self and expands what Philosopher Peter Singer called “the circle of care; the network of people we feel kindness toward” (Keltner, D. Awe , 2023, pg. 81). Expanding our circle of care is a key aspect of what ‘living the good life’ really means. It goes beyond the more self- s